Thursday, November 10, 2011

Market Day healthy Choices!

1. Wild Alaskan grilled salmon( protein, healthy fats)
2. Vegetable fried rice ( most fried rice has alot of fat, but this only has one gram- grains, vegetables)
3. Diced chicken tenderloins-I use this in everything- salads, soups, tacos,etc. (protein, low fat)
4. Baja roasted corn blend- vegetables, black beans for protein)
5. Oven ready boneless turkey breast (protein, low fat)
6. Tilapia filets( high protein, low fat)
7. Fruit singles( 100% fruit, no sugar added and taste great)
8. Chicken stir fry kit (protein, low fat, vegetables)
9. Snyder's snap pretzels (low fat, grains)
10. Tropicana orange juice singles (100% fruit juice)