Friday, January 14, 2011

Mrs. Andrews favorite &fast healthy Market Day items

1.  Wild Alaskan grilled salmon( protein, healthy fats)
2.  Vegetable fried rice ( most fried rice has alot of fat, but this only has one gram- grains, vegetables)
3.  Diced chicken tenderloins-I use this in everything- salads, soups, tacos,etc. (protein, low fat)
4.  Baja roasted corn blend- vegetables, black beans for protein)
5.  Oven ready boneless turkey breast (protein, low fat)
6.  Tilapia filets( high protein, low fat)
7.  Fruit singles( 100% fruit, no sugar added and taste great)
8.  Chicken stir fry kit (protein, low fat, vegetables)
9.  Snyder's snap pretzels (low fat, grains)
10.  Tropicana orange juice singles (100% fruit juice)